The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
FFF 145: How To Avoid Weight Regain After A Diet – with Paul Salter
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:36:33
- More information
Informações:
Synopsis
Scott and Paul Salter talk about yo-yo dieting, weight loss, and weight management. Did you know that some people find it easy to lose weight but it’s keeping the weight off after a diet phase that is more challenging? Find out how you can tackle this dilemma in today’s episode. FFF 145:
