The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
FFF 149: Sports Nutrition For Youth Athletes, Students & Parents - with Mike Nilson & Scott Baptie
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:40:16
- More information
Informações:
Synopsis
Today, we have a unique episode as I am playing a podcast that I have been a guest on called the Hoop Commitment with Mike Nilson. Our discussion focuses on nutrition for youth athletes: what should they be eating before and after training, supplementation, meal planning, tracking macros, and muscle-building. FFF 149:
