Iprocrastinate Podcast
Worry helps me cope: Another problematic metacognitive belief
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:29:02
- More information
Informações:
Synopsis
A recent study indicates that both behavioural and decisional procrastination are related to maladaptive beliefs known as metacognitions. In this podcast, I relate two listeners' comments to this study and discuss how our thinking can create problems for us in terms of procrastination.