Optimize With Brian Johnson | More Wisdom In Less Time
Micro Class - Are You a Poser
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:04:20
- More information
Informações:
Synopsis
Did you know that you can strike a power pose and boost your testosterone by 20% in 2 minutes? While dropping your cortisol 20%? Nuts, eh? Yet it's true. Weak poses = the opposite: 10% reduction in testosterone + 15% increase in cortisol. Wow.
