Optimize With Brian Johnson | More Wisdom In Less Time
Micro Class - Dealing with Stress
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:05:50
- More information
Informações:
Synopsis
Stressed? Heart racing, palm sweaty and all that jazz? Great! Know that how you interpret that stress response will dictate how it affects you. Choose, "I'm excited!" rather than "I'm freaked out!" :)
