Optimize With Brian Johnson | More Wisdom In Less Time

In The Talent Code, Dan Coyle introduced us to the power of myelin and its role in creating world-class performance. In The Little Book of Talent, he shares 52 uber-practical tips on how to improve our skills. Big Ideas we explore include how to actually deliberately practice (hint: find your sweet spot), the most important skill (hint: get good at actually practicing), playing mental movies, adopting a blue collar mind set and thinking like a gardener while acting like a carpenter.