Optimize With Brian Johnson | More Wisdom In Less Time
Micro Class: Energy Now
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:05:08
- More information
Informações:
Synopsis
Why do you strive to exercise more, eat well and sleep better? Your motivation matters. Here's what science says about how to best optimize. (Hint: Connect how you feel today with what you do today!)
