Optimize With Brian Johnson | More Wisdom In Less Time
Micro Class: Greatness + Homeostasis + Adaptability
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:06:16
- More information
Informações:
Synopsis
Homeostasis is a system's tendency to do what it needs to do to maintain stability. Here's how to use that to our advantage to reach our potential. (This is also a quick look at the science of why we need to exit our comfort zone if we want to improve!)