Optimize With Brian Johnson | More Wisdom In Less Time
Micro Class: Gravity + Compression
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:06:05
- More information
Informações:
Synopsis
Gravity. It's always pushing us into the center of the Earth. If we're sitting all day every day, that causes super unhealthy compression. We need to decompress. Easiest way to do that? Stand tall!
