Optimize With Brian Johnson | More Wisdom In Less Time
Interview: Don't Just Sit There with Katy Bowman
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:25:21
- More information
Informações:
Synopsis
Katy Bowman is the world’s leading biomechanist—helping us apply wisdom from that domain to optimizing our lives. This is a great, quick-reading, smart and funny look at how we can optimally transition from sitting all.day.long to creating a standing and dynamic (