Optimize With Brian Johnson | More Wisdom In Less Time

In our last couple +1s, we talked about the lead-up to a recent keynote talk I gave and some wisdom gleaned in the process—including practicing the “Bring it on!” and “I’m excited!” tools THE MOMENT I experienced doubt/fear/etc. and… Hanging towels over mirrors to reduce the ol' self-consciousness.   Today I want to talk about being a ballet dancer. (Hah.)   Well, actually, I want to talk about some of my favorite feedback from the event. I had some great conversations with the people at the event but one nice little comment really stuck.   Short story: While I was holding Eleanor while Alexandra and Emerson were enjoying a quick little hot tub session at the hotel on Friday night, a woman who attended the event strolled by. We had a nice little Love 2.0 moment.    She told me that she was trained in Russian ballet and that one of the first things she noticed when I started talking was my posture.    She said that in her ballet training, she was taught to simultaneously go up AND go down. And