Optimize With Brian Johnson | More Wisdom In Less Time
+1: #1010 Virtue Management
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:04:02
- More information
Informações:
Synopsis
Last night as I was falling asleep, I was reflecting on the wonderful time I spent with a dear friend who came up to Ojai for a hike to chat about his next hero’s journey. We talked about some of the key themes of our upcoming Mastery Series/Optimize Coach program. (Fun fact: Looks like he’ll be doing the program with TWO of his kids—which makes my soul smile.) So… One of the things we discussed was creating Masterpiece Days. Of course, we talked about the fact that our day starts the night before (PM counts twice!), the importance of being creative before we’re reactive and all that jazz. We also spent a fair amount of time talking about The Fundamentals (Eat! Move! Sleep! Breathe! Be Present! Prosper!) and how important it is to Optimize our Energy so we can show up most fully in our Work and our Love. But what I found myself thinking about as I was falling asleep was the fact that when most people start to think about architecting their ideal days, they start with “Time Manage