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My Top 3 NUTRITION Books of All Time (+ a Life-Changing Idea From Each!) (#5)

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Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are my Top 3 NUTRITION Books of All Time: https://www.optimize.me/top3/nutrition #1: Food Fix by Mark Hyman, M.D. → https://www.optimize.me/philosophers-notes/food-fix-mark-hyman/ #2: The Happiness Diet by Tyler Graham & Drew Ramsey, M.D. → https://www.optimize.me/philosophers-notes/the-happiness-diet-tyler-graham-drew-ramsey/ #3: It Starts With Food by Dallas Hartwig → https://www.optimize.me/philosophers-notes/it-starts-with-food-dallas-hartwig-melissa-hartwig/ Get Food Fix by Mark Hyman, M.D. on Amazon: https://www.amazon.com/Food-Fix-Economy-Communities-Planet-One/dp/031645317X Get The Happiness Diet by Tyler Graham & Drew Ramsey, M.D. on Amazon: https://www.amazon.com/Happiness-Diet-Nutritional-Prescription-Energized/dp/1609618971?tag=entheos06-20 Get It Starts With Food by Dallas Hartwig on Amazon: https://www.amazon.c