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My Top 3 BREATHING Books of All Time (+ a Life-Changing Idea From Each!) (#9)

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Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are my Top 3 BREATHING Books of All Time: https://www.optimize.me/top3/breathing #1: The Oxygen Advantage by Patrick McKeown → https://www.optimize.me/philosophers-notes/the-oxygen-advantage-patrick-mckeown/ #2: Breath by James Nestor → https://www.optimize.me/philosophers-notes/breath-james-nestor/ #3: True to Form by Dr. Eric Goodman → https://www.optimize.me/philosophers-notes/true-to-form-eric-goodman/ Get The Oxygen Advantage by Patrick McKeown on Amazon: https://www.amazon.com/Oxygen-Advantage-Scientifically-Breathing-Techniques/dp/0062349457/?tag=entheos06-20 Get Breath by James Nestor on Amazon: https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615 Get True to Form by Dr. Eric Goodman on Amazon: https://www.amazon.com/True-Form-Foundation-Training-Sustained/dp/0062315315?tag=entheos06-20 ► RELATED RESOURCES: #1: