Corporate Warrior: High Intensity Training And Hit Business

Ted Harrison (Facebook / Twitter) is a UK-based, High-intensity trainer and the owner of Vital Exercise, a private exercise studio specialising in strength and conditioning. Ted has spent over three decades helping people transform their health and build their best physiques using an evidence-based exercise approach. This is Ted's third appearance on the podcast. Check out Episode 1 and Episode 2. In this episode, we cover: How to motivate yourself to train hard How to motivate yourself to train clients during long tough days and over the long term How to motivate clients to train hard and achieve best results … and much, much more I have had multiple requests for content on training motivation. This is the ultimate actionable and raw episode on motivation in a variety of high intensity training contexts. Get exclusive access to HIT Business resources and monthly expert Q&As here This episode is brought to you by ARXFit.com, ARX are the most innovative, efficient and effective all-in-one exercise machi