The James Swanwick Show

"There's power in doing... nothing." - James Swanwick (click to tweet) Key Takeaways: Be purposeful about taking time to be alone, to refresh and recharge It is possible to fit in the things that are a priority to you. This is so important that it should be a serious priority for anyone Studies have shown that running can give you “break-throughs” in your life Our lives are full of chaos, and sometimes we don’t even realize it, so we don’t realize how badly we need time to refresh You don’t have to try to turn it into a vacation time, get out of your city or anything like that. Just find calm somehow in your own environment. Create it Resources: Tai Lopez 67 Steps Get My Book Notes on 3 Life Changing Books   Show Notes: JamesSwanwick.com/145