The James Swanwick Show

Get your question answered by James on the Podcast! Click here. A lot of us find ourselves in frustrating situations, with people who routinely frustrate us, much of the time. Often, we imagine that it is completely out of our control to feel frustrated, as it is somebody else who is frustrating us, right? Maybe not… As it turns out, there is a simple exercise, outlined in the book “Loving What Is” by Byron Katie, and I’m reviewing that book on this episode of The James Swanwick Show. When you put negative and frustrating aspects of your life through the 4 question test, and really devote and give yourself over entirely to the process, you will find that you have a lot more control over how you feel about your situation than you think! Learn how, on this episode of The James Swanwick Show! Key Takeaways Whenever you’re frustrated about anything, put it through those 4 questions Whenever you think something, turn it around, and find 3 different examples of where that turnaround is true Question anything that