The Livin' La Vida Low-carb Show With Jimmy Moore

1417: Cristina Curp From The Castaway Kitchen Says Keto Is Better When It's 'Made Whole'

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Synopsis

Low-Carb Real Food Blogger Cristina Curp is our interview guest today in Episode 1417 of “The Livin’ La Vida Low-Carb Show.”   Cristina Curp is the creative mind behind The Castaway Kitchen, a popular food blog and destination site for real food and low-carb resources. She is a Miami native with Cuban roots who has lived all over the map, supporting her husband’s military career. As a chef and mother on the move, she is accustomed to packing up their lives (and her knives) to start over every few years. This ongoing adventure birthed her blog, which is a collection of inventive low-carb/keto, whole-food recipes that have helped her reverse autoimmune disease, lose weight, and take control of her own health and well-being. Cristina holds a BA in Anthropology from Florida International University and has over 6 years of commercial kitchen experience. Using her restaurant chef skills and love for food she now creates recipes to help others find health and happiness through keto, paleo and AIP lifestyles! Liste