Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More
49- Nutrition, Training Mistakes and Competition Prep w/4-time CrossFitGames Athlete Shana Alverson
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:05:30
- More information
Informações:
Synopsis
On this episode of the Barbell Shrugged podcast the gang interviews 4-time CrossFit Games athlete Shana Alverson about Nutrition, Training Mistakes, and Prepping for the CrossFit Games and Competing.
