Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More
54- 5 Ways To Adjust The Paleo Diet For High Volume CrossFit Training
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:10:24
- More information
Informações:
Synopsis
On this episode of the Barbell Shrugged podcast the crew is joined by Faction Strength and Conditioning team athlete Laura Meador to discuss how you can make a few changes to your paleo diet to allow you to do higher volume crossfit training.
