Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More
99- How Jim Wendler's 5/3/1 Training Program Can Benefit CrossFitters in Need of Raw Strength
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:42:46
- More information
Informações:
Synopsis
5/3/1 by Jim Wendler explained