Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More
Nutrition for Aesthetics vs. Performance vs. Health - 203
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:34:04
- More information
Informações:
Synopsis
We debate the pros and cons of all the diets, nutrition plans and lifestyles that are popular right now and try to shed some light on how you might switch up your diet when eating for performance vs. aesthetics vs. health.
