Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More
How Much You Should Snatch and Clean & Jerk w/ Justin Thacker - 225
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:14:58
- More information
Informações:
Synopsis
Justin Thacker returns to discuss how to build a strong weightlifting community. How to program for groups. How to build a meathead's playground, and how much you should be able to snatch and clean and jerk.
