Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More

Mycal Anders, MS, CSCS, is owner of Crossfit PHX and CryoPHX. Men’s Fitness magazine ranked Crossfit PHX as #1 CrossFit Box in the US in 2017!  Mycal Anders is also co-host together with Jeff Thronton of Feed Me Fuel Me podcast, which is about how to use the 3-pillars of success everyday in your life: Manifestation, Business, Fitness & Nutrition.  We’re happy to announce Feed Me Fuel Me podcast has joined the Shrugged Collective and will be sharing episodes every week starting Thursday! -Mike Bledsoe and The Shrugged Collective ----------------------------------------------- Please support our partners! Onnit's is a Total Human Optimization company with a mission to inspire peak performance through a combination of unique products and actionable information. As the founder and CEO Aubrey Marcus likes to say, Total Human Optimizaion is a commitment to get strong in the places where we are weak, become great in places where we’re good, and shine a light on the stuff we need take a look at. Improve your focu