Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More

Kyle Kingsbury is a former football player (Arizona State), a retired American professional mixed martial artist (UFC six years), and currently Director of Human Optimization at Onnit and host of The Onnit Podcast. While fighting at the highest level, Kyle became fascinated with nutrition, performance, and recovery. Since his MMA retirement, his focus has shifted to learning more about longevity, plant medicines, and inner peace. In this episode, we cover Kyle’s path from college football, to MMA fighting to joining Onnit as Director of Human Optimization. We learn about shamanic tobacco, the power of plant medicine, various types of mediation, and much more. Enjoy! -Mike Bledsoe and The Shrugged Collective ----------------------------------------------- Please support our partners! Onnit's is a Total Human Optimization company with a mission to inspire peak performance through a combination of unique products and actionable information. As the founder and CEO Aubrey Marcus lik