Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More

Mind Pump is an online radio show/podcast that has been described as Howard Stern meets fitness. It is sometimes raw, sometimes shocking and is always entertaining and informative. The hosts, Sal Di Stefano, Adam Schafer and Justin Andrews have over 40 years of combined fitness experience as personal trainers, club managers, IFBB fitness competitors and fitness thought leaders. In this episode, we dive into a lot of topics including: The current state and the potential future of fitness industry, training for the rights reasons, why movement is so important for longevity, benefits of prolonged fasting, how to use technology in a beneficial way, and much more. Enjoy! -Mike ------------------------------------------------------------------------ Show notes: https://shruggedcollective.com/tbs_pump ------------------------------------------------------------------------ Please support our partners! Onnit's is a Total Human Optimization company with a mission to inspire peak performance through a combination o