Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More

What does it mean to be an adaptive leader? Logan Gelbrich didn't open a gym. He opened a school - Deuce Gym. He doesn't have coaches. He has teachers. At his school, they don't simply coach classes. They teach a curriculum.   From very humble beginnings, Logan has built a foundation on which his goals will stand upon. We caught up with Logan in the wake of his "Hold The Standard" Summit. To say that those in attendance had a few awakenings during the experience is an understatement.   We were fortunate enough to witness Logan go through the exact exercise that forced us to have that hard conversation with the person in the mirror and brings to the surface "blind spots" that hide in our subconscious. He walked us through the negative feedback loop that manifests in self-limiting dialogue, actions, and ultimately behavior. These conversations that we have with ourselves inhibit growth and progression by manifesting in our organizations and our relationships.   Logan shares with us how he has learned to be kind