Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More

This episode is peppered in with all the things; how to start and grow an online business, follow your dreams while answering to no one, raising the standard of care for pregnancy and post pregnancy women, debunking pregnancy fitness myths, nutrition chat, and so much more.   Fitness and nutrition expert, Nancy Anderson (@nancyandersonfit) M.S. Kinesiology, has paved the way for women to be less scared of “ruining” their bodies from pregnancy, training hard during pregnancy (Crossfit anyone?!), prioritizing self care, and being the breadwinner in her family. Gender norms? WTF is that? She gets raw, real, and down and dirty to how she moved her training business from the gym to online and is on her way to almost a 10x year in her second year of business.   In this episode, she chats about how she did it, her tips for others who want to start their own business, finding your passion, and how to stand out in an industry that is so inundated with the “kardashian effect” as she calls it - meaning seeing through th