Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More

Ronnie Teasdale, a.k.a Ravi Chander, has gone from a regionals level CrossFIt athlete, gym owner, to training for the circus, a yogi, and is currently a student of all things life (and beyond). A little over a month ago, Ronnie dropped a ton of knowledge on Real Chalk with Ryan Fischer, look for Let’s Get Weird w/ Ronnie Teasdale  — Real Chalk #44. In this episode, we talk to Ronnie about how he made it to CrossFit Regionals 6 times without training, the science of sungazing, how to use sunlight as the base of nutrition, meditation techniques to attract the opposite sex, how to apply humanology to everyday life, and more.   Enjoy! - Doug and Anders ----------------------------------------------------------------------- Show notes at: http://www.shruggedcollective.com/bbs_teasdale ----------------------------------------------------------------------- Please support our partners! @bioptimizers: www.BiOptimizers.com/realchalk  “shrugged” to save 20% @thrivemarket - www.thrivemarket.com/shrugged for a free 30 da