Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More

This week on The Bledsoe Show Mike talks with old-school Barbell Business podcast host and two-time world-record-setting powerlifter AJ Roberts. He’s one of the few people in the industry with a very solid perspective on both business and training, and he’s one of our favorite speakers of all time. He gets it, and he’s great at helping other people get it, too.   In this episode we talk about the practice of making things unimportant, how cognitive dissonance is hijacking your life, why mediation without action is limiting your capacity, the new wave of intelligence, why people fill their spaces with stuff, how globalization is waking people up, how you can experience the greatest joy and sadness all at once, and much more.   Enjoy! -Mike   Episode Breakdown:   ⚡️0-10: The practice of making things unimportant, distracting ourselves from the reality of our lives, and re-evaluating what you’ve deemed as important ⚡️11-20: Be the example of what could be possible in this world, don’t exist in the system, build