Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More

Halo Sport is the first-ever brain stimulator used to accelerate movement-based learning. In other words, it speeds up the development of skill, strength, and endurance, depending on the type of training that you pair with it.   Halo Sport works by applying non-invasive, mild electrical current to the motor cortex (part of the brain responsible for movement), allowing your brain to build stronger connections and learn movement faster. For example: You can wear Halo Sport for 20 minutes before your training session, which gives you one hour of what neuroscientists call “hyperlearning” or “hyperplasticity”. Training with it accelerates gains across skill, strength, and endurance.   In this episode of Barbell Shrugged we talk about the advantages of the Halo Sport 2, the research behind tDCS, the technique of bench pressing, how to fix motor learning problems, how to incorporate Halo Sport during competition, why consistency is the difference maker the difference between Halo Sport 1 and Halo Sport 2,  the Halo