Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More

Kevin Carr (@kev_in_carr) has already amassed a wealth of experience in the field of sports performance and personal training while working at Mike Boyle Strength and Conditioning in Woburn, Massachusetts. Working with everyone from US Olympians looking for a competitive edge to the Average Joe or looking to shed some pounds and get healthier he has helped countless clients move better and live healthier lives.   In addition to receiving a Bachelor Degree in Kinesiology from The University of Massachusetts-Amherst and a License in Massage Therapy from Cortiva Institute- Watertown, he is also credited with the completion of numerous continuing education certifications including FMS, SFMA, NKT Level 1 and 2, FRC, FAPP, Pn1, and PRI.   In this episode of Barbell Shrugged we talk about Kevin’s background, building a diverse foundation as a kid, where massage therapy fits into the picture,  finding the window of opportunity for education, how to start tough conversations with parents, why principles lead to unders