Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More

In this special episode, we are bringing you into a live “Pro-Path Seminar” where 1-on-1 Coach Larry Gaier leads a group of fitness professionals through a powerful breathwork session. This exercise will serve you the best in a quiet environment that allows you to put 100% focus into yourself.   At the end of this we want to leave you with a clear vision of why you chose the path you’re on today. Find a comfy chair or a spot on the floor and prepare to focus. Minutes: 4:55 - Before you proceed, listen to this 9:00 - The purpose of this exercise 12:00 - The different types of breaths 15:50 - Guided visualization   Please Support our Sponsors: Organifi - Save 20% at http://organifi.com/shrugged   Connect with us: Work with an Active Life Coach like Larry: http://activeliferx.com/shrugged Find Larry @larry_thehuman Find Dr. Sean @DrSeanPastuch ----------------------------------------------------------------Show notes: http://www.shruggedcollective.com/alr-ep28 --------------------------------------------------