Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More

Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com   In today’s episode the crew discuss the mindset of a strength athlete.   How Randy found the military. Opiate addiction that started from injuries on deployment. When opiates turn into to a heroine addiction Why you don’t instantly bounce out of rock bottom Finding FitOps and rediscovering purpose. Standing on the stage at Mr. Olympia And more…   Anders Varner on Instagram Doug Larson on Instagram Randy lloyd on Instagram   TRAINING PROGRAMS   One Ton Challenge   One Ton Strong - 8 Weeks to PR your snatch, clean, jerk, squat, deadlift, and bench press   20 REP BACK SQUAT PROGRAM - Giant Legs and a Barrel Core   8 Week Snatch Cycle - 8 Weeks to PR you Snatch   Aerobic Monster - 12 week conditioning, long metcons, and pacing strategy   Please Support Our Sponsors   “Save $20 on High Quality Sleep Aid at Momentous livemomentous.com/shrugged us code “SHRUGGED20” at checkout.   US Air Force Special Operations - http://airforce.com/specialo