Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More
Build a Thick Core and Eliminate Imbalances with Strongman Training w/ Anders Varner, and Doug Larson, and Travis Mash - Barbell Shrugged - #479
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:15:41
- More information
Informações:
Synopsis
**This week only, buy a Bundle, get 3 FREE Barbell Shrugged Resistance Bands. Only 135 in stock. Act NOW** In today’s episode the crew discusses: Using odd objects to build strength. Unilateral imbalances and how to eliminate them How to incorporate sandbags into your training The benefits of stones Why heavy carries are so important to a strong core Why strongman athletes are so impressive Program design and working in strongman accessories to your current program And more… Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram **This week only, buy a Bundle, get 3 FREE Barbell Shrugged Resistance Bands. Only 135 in stock. Act NOW** ———————————————— Training Programs to Build Muscle: https://bit.ly/34zcGVw Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa ———————————————— Please Support Our Sponsors Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged w