Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More

In this Episode of Barbell Shrugged:   When is the right time to use a belt? Most common pitfalls of suing a belt. Advantages of using knee wraps. When do you use wraps and when is it creating imbalances. Is no equipment better than using equipment? Do straps make you stronger? Hand protection and the importance of taking care of your calluses. Best ways to use equipment without creating imbalances and crutches.   Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram   ————————————————   Training Programs to Build Muscle: https://bit.ly/34zcGVw   Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF   Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa   Please Support Our Sponsors   Shadow Creative Studios - Save $200 + Free Consult to start you podcast using code” “Shrugged” at podcast.shadowstud.io   Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged   www.magbreakthrough.com/shrugged - use coupon code SHRUGGED10 to save up to 4