Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More
How to Optimize Sleep for Strength and Elite Performance w/ Allison Brager, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #488
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:54:36
- More information
Informações:
Synopsis
Dr. Allison J. Brager is a neuroscientist for the Army. She has worked at the storied Walter Reed Army Institute of Research in Washington, DC. She and her team have leveraged sleep science discoveries to provide fatigue management solutions to the frontlines. She sits on fatigue management working groups for the Office of the Army Surgeon General, the United States government, and NATO. She is also under candidate selection for the Army Astronaut Program in order to do research on the International Space Station. This past March, she was deployed to New York City to co-lead the COVID-19 clinical testing laboratory of the field support hospital established at the Jacob Javits Convention Center. Allison Brager is also a CrossFit "OG," dating back to 2011. She was on a 2013 and 2015 CrossFit Games team out of Terminus Strength & Conditioning (formerly CrossFitTerminus) and competed as an individual in the 2012 and 2014 Southeast CrossFitRegionals. At present, she is an athlete of the Army Warrior