Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More

Garage Gym Reviews is arguably one of the top gym equipment sites available right now. Cooper Mitchell (Coop), who operates the site provides the everyday home gym owner detailed insight, information, and recommendations on various types of equipment. From Rogue to Titan Fitness, to American Barbell, to Fringe Sport, he covers their products meticulously. In addition to the reviews of products, he showcases the different garage gyms of people all throughout the Instagram world.   With over 100,000 on Instagram and a Facebook group of over 10,000 followers, he has become the go-to figure of barbells, power racks, and more. In another Strength and Leadership Interview, I had the opportunity to talk with Cooper about more than just the reviews. Here, Cooper discusses what drives him and how he pushes everyday to make himself better.   In this Episode of Barbell Shrugged:   The basics of building a garage gym What are the best barbells for your garage How to start a garage gym on a budget The rebirth of at home