The FitCast: Fitness and Nutrition Podcast
The FitCast: Episode 213 (To the Point)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:49:15
- More information
Informações:
Synopsis
This week we discuss single leg training with limited equipment, tips for improving grip strength, and new the calorie debate. The off-topic consists mostly of Sega Dreamcast talk.
