The FitCast: Fitness and Nutrition Podcast
Episode 390: Not Afraid to Lift w/ Artemis Scantalides
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:05:02
- More information
Informações:
Synopsis
Artemis is back on the show to talk about her power lifting meet, meet prep, what to do when you get in a TGU plateau, optimal strength strategies, opening up your own facility, deadlifting, summer prep.
