The FitCast: Fitness and Nutrition Podcast
Episode 406: The Psychology of Fitness w/ Lisa Lewis (Part II)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:54:10
- More information
Informações:
Synopsis
Lisa Lewis is back to go in depth on the psychology of fitness and nutrition including behavior change, the mental obstacles in the way, and much more!
