Reviews And Randomness

If you've ever contemplated trying yoga or don't even really know what it is, this is the episode for you! In Episode 32, I speak with Katy Spartz from Lark+Evergreen virtual yoga studio. Yes....VIRTUAL. That means....you stay at home, do yoga...even with your kids in the next room! We cover what yoga is NOT, what it can do for moms (hint....example: stress and pain relief!!!!), and, of course, products to get started. We also dive into what items Katy is pondering, trying, and loving. It's a fun conversation, and I'm pleased to introduce her to you! Thank you for listening! Make sure to subscribe to the show if you find this episode helpful.  Visit here for the complete show notes