Unleashing Potentials In Training & Life

Our fascinating discussion covered a wide variety of topics including:  - Healthy body, healthy mind, when does dedication become obsession  - Exercise, health and identity  - Sex role stereotypes and exercise  - Individual differences in the benefit of exercise  - Exercise and stress reduction  - The role of emotion and mental state during training and competing  - The application of sport psychology principles to everyday life  - What can we learn from team cohesion and dynamics in sport and the workplace  - The effect of task cohesion and social cohesion on team efficacy and group think  - The role of conflict in teams