Unleashing Potentials In Training & Life

E9: Performance Therapist Ari Gronich on Getting Beyond Your Peak, Recovering From Injury & Balancing Your Brain Chemistry

Informações:

Synopsis

My discussion with Ari covered a variety of different areas including: Being a performance therapist to elite athletes Getting beyond peak performance Recovery from injury and why people get injured visualisation techniques for improved performance at the gym/ training and in competition Balancing brain chemistry naturally Ari's body-mind system reboot, and The role of intention in recovery and performance