Unleashing Potentials In Training & Life
E15 Adam Gilbert on The Psychology of Diet & Weight Loss
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:35:54
- More information
Informações:
Synopsis
Do you struggle maintaining a diet, nutritional program and exercise plan? Adam Gilbert and I discuss the psychology of diet, food, weight loss and exercise. Adam shares some useful tips that help his coaching clients stay on point with their diet and exercise programs.
