Your Healthy Connections Podcast

January 15, 2013: New year, new format, same great show! We transition from live to podcast format by kicking off a breakdown of the Your Healthy Connections book, where the focus is on building a healthy you -- body, mind, and most importantly, Spirit -- before looking outward toward relationships. We talk Carl Jung, the most important relationship in your life (hint: it's you), and how to measure yourself vertically instead of horizontally. We even get interrupted by the Notorious Z.O.E.! Welcome to 2013 as we continue to Love, Laugh, & Listen!