The College Info Geek Podcast: Study Tips & Advice For Students

Eating Cheaply, Healthily, and Quickly (Ep. 103)

Informações:

Synopsis

It's easy to let your nutrition go on autopilot when you're in college, but look man - food is important. In this episode, we'll dig into how to eat a healthier diet. We'll also discuss strategies for making meals quickly and saving money on groceries. Full show notes Things mentioned in this episode: A College Guide to Eating Healthy - my guest post at Nerd Fitness Actual Poor Student Cookbook Staci Ardison's Choose-Your-Own-Adventure meals Rice cooker - lots of options out there; this one seemed like the best combo of cheap price + good reviews CGP Grey - Star Trek transporter Existential Comics - transporter problem Fat, Sick, and Nearly Dead Spark: The Revolutionary New Science of Exercise and the Brain r/slowcooking r/eatcheapandhealthy Kicking a soda-drinking habit Good Eats - best cooking show ever If-then habits WTH effect Want more cool stuff? You can find all sorts of great tools at my Resources page. You can also get a free copy of my book, 10 Steps to Earning Awesome Grades (While Studying Less)