The College Info Geek Podcast: Study Tips & Advice For Students

Stress Strategy: How to Use Stress to Your Advantage (Ep. 119)

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Synopsis

In this episode, we talk about how to take advantage of the good stress in our lives along with how to crush, kill, and destroy the bad stress. Full show notes Things mentioned in this episode: The Smart Passive Income Blog with Pat Flynn Does the perception that stress affects health matter? The association with health and mortality. How Exercise Improves Your Brain (Ep. 105) Spark: The Revolutionary New Science of Exercise and the Brain How stress affects your brain - Madhumita Murgia | TED-Ed How stress affects your body - Sharon Horesh Bergquist | TED-Ed Tips for Managing School Stress - ft. Study With Jess - YouTube Hardcore History 50 – Blueprint for Armageddon I - Dan Carlin Writing about worries eases anxiety and improves test performance - UChicago News Test Anxiety Cures: At Least 13 Tips on Reducing Exam Stress Productive Summers: How to Make the Most of a … - College Info Geek The Mayo Clinic Guide to Stress-Free Living by Dr. Amit Sood The Tao of Pooh by Benjamin Hoff Photographer and Bear A Wan