The College Info Geek Podcast: Study Tips & Advice For Students

You've probably heard about meditation, but does it really work? We talk about why simply sitting and breathing might change your life for the better. Full show notes Things mentioned in this episode: Meditations, by Marcus Aurelius Kaihōgyō Zafu Meditation Cushion Bamboo Meditation Kneeling Bench Zabuton Meditation Cushions Thai Fisherman Pants Alan Watts The Tao of Pooh, by Benjamin Hoff The 4-Hour Workweek, by Timothy Ferriss How to Study Effectively with Flash Cards 8 Better Ways to Make and Study Flash Cards Real Engineering Brain.fm Headspace (iOS | Android) Asian Efficiency - My Brain's Stronger Than Your Brain Loving-kindness Meditation Vipassana Meditation Lion's Roar - How to Practice Zazen AsapSCIENCE YouTube channel AsapSCIENCE's Scientific Power of Meditation video Ensō (iOS) Calm (iOS | Android) Meditation music on Spotify Storyblocks Want more cool stuff? You can find all sorts of great tools at my Resources page. You can also get a free copy of my book, 10 Steps to Earning Awesome Grades (Wh