Mind Over Stress

Host Stephen Carter shares multiple suggestions by people in a private forum who replied to a member's question, "How do you stop negative thoughts".Timestamps Below:After sharing some of the best responses, Steve shares a technique developed as part of the Silva Method specifically for neutralizing negative thoughts and replacing those negative thoughts with positive, empowering thoughts and affirmations.Timestamps:00:00 - Episode topic;00:36 - Show and host info;01:09 - Episode info;01:44 - Posted forum suggestions for changing negative thoughts;05:31 - Many methods, one way is to apply the Silva Method technique of canceling statement / thought and replacing it with an empowering thought;07:23 - Feed your subconscious positive empowering words;08:26 - How to learn more about the Silva Method;09:04 - How to comment, learn about Stress Solutions, LLC, and listen contact host;09:46 - Learn about "EFT Tapping Junction" podcast.Resources Mentioned in the PodcastSilva Method: https://silvamethod.com/;Stress Solu